Bay leaf

Introduction

Bay leaf emanates from bay tree. It is used as a herb in cooking. Also it contains anti-inflammatory and anti-oxidant properties.Moreover,It has a strong aromatic scent and a pungent taste. In Ancient times, it was used for medicinal purposes and served as a wreath to crown athletes in Ancient Greek.

They are used as an insect repellent in pantries and also used as an active ingredient in killing jars for entomology. In Eastern Orthodoxy liturgy, they are used to symbolize Jesus’ destruction of Hades and freeing of the dead.

Although, a popular spice used in pickling and marinating and to flavour stews, stuffing, and fish. Bay leaves are delicately fragrant but have a bitter taste and then removed from the dish after cooking. They are sometimes marketed in powdered form. 

Uses and benefits

1.Bay leaves helps relieve respiratory conditions.

2.Reduces anxiety and stress. Also, it has natural soothing qualities which helps you calm down and reduce the chances of depression too. 

3.Helps in healing wounds.

4.Reduces the risk of getting cancer

5.Helps in diabetes treatment. If you’re at risk of developing diabetes or have already developed the condition, consuming bay leaves is good for you. It lowers your sugar levels and proves effective in dealing with type 2 diabetes. Along with this, It reduces your bad cholesterol levels. 

6.Improves digestion. It has an impact on the gastrointestinal system by preventing gastric damage and promoting urination.

7.Improves hair. Steep it in water and then rub them on your scalp after shampoo to get rid of dandruff.

8.Improves heart health. It strengthens the heart’s capillary walls and helps in lowering bad cholesterol levels. 

9.Bay leaves fights inflammation. It contains sesquiterpene lactones inhibiting the production of nitric oxide, which is one of the causes behind inflammation. 

Summary

Bay leaf is rich in carbohydrates,proteins,vitamins and minerals. It does good to the body. Patronize it and thank us later. Don’t just buy it for yourself, but your friends and family need this too. I strongly recommend this product for your use.