| Nutrients | Amount/Serving(%) |
| Carbohydrates | 25% |
| Protein | 33% |
| Saturated Fat | 0% |
| Fibre | 0% |
| Calories | 48% |
| Sugar | 0% |
Nutritional Facts
| Name | Amount | Percentage |
| Total Fat | 8g | 12% |
| Cholesterol | 0g | 0% |
| Sodium | 23g | 0% |
| Potassium | 529mg | 15% |
| Carbohydrates | 75g | 25% |
| Protein | 8g | 16% |
| Vitamin C | 46.50g | 77% |
| Calcium | 834g | 83% |
| Iron | 43mg | 238% |
| Magnesium | 120mg | 30% |
| Nutrients | Amount/Serving |
| Carbohydrates | 10.51g, 2% |
| Proteins | 3.27g, 8% |
| Fat | 0.15g, 5% |
| Magnesium | 2.6g, 0.71% |
| Calcium | 7.30g, 0.73% |
| Nutrients | Amount/Serving |
| Sodium | 2300mg |
| Fat | 67g |
| Cholesterol | 300mg |
| Nutrients | Amount Serving(fresh leaf)g | Amount Serving(dried leaf)g |
| Carbohydrates | 12.5g | 38.20g |
| Vitamin A | 6.78mg | 18.90mg |
| Vitamin C | 220mg | 17.30mg |
| Niacin | 0.80mg | 8.20mg |
| Riboflavin(B2) | 0.05mg | 20.50mg |
| Thiamine(B1) | 0.06mg | 2.64mg |
| Protein | 6.70g | 27.1g |
| Fat | 1.70g | 2.3g |
| Iron | 0.85mg | 28.20mg |
| Magnesium | 42mg | 368mg |
| Potassium | 259mg | 1324mg |
| Zinc | 0.16mg | 3.29mg |
| Calcium | 440mg | 2003mg |
| Nutrients | Measurements |
| Calcium | 178.50g |
| Phosphorus | 28mg |
| Fibre | 6.77g |
| Fat | 3.3g |
| Iron | 5.98mg |
| Magnesium | 44.45mg |
| Sodium | 25.77mg |
| Nutrients | Amount/Serving(%) |
| Fat | 17% |
| Proteins | 0% |
| Carbohydrates | 0% |
| Fibre | 0% |
| Sugar | 0% |
| Copper | 0% |
| Vitamin K | 4% |
| Nutrients | Amount/Serving(g) |
| Fat | 6 |
| Proteins | 7 |
| Carbohydrates | 13 |
| Fibre | 8 |
| Calories | 130 |
| Sugar | 0 |
| Nutrients | Amount/Serving(g) |
| Carbohydrates | 0 |
| Proteins | 0 |
| Fat | 100 |
| Fibre | 0 |
| Energy | 0 |
| Saturated Fatty acids | 46.60 |
| Name | Amount | Percentage |
| Calories | 40g | 0% |
| Total Fat | 0.4% | 0% |
| Sodium | 9mg | 0% |
| Potassium | 322mg | 9% |
| Total Carbohydrates | 9g | 3% |
| Dietary Fibre | 1.5g | 6% |
| Sugar | 5g | – |
| Protein | 1.9g | 3% |
| Vitamin C | – | 239% |
| Nutrients | Amount | Percentage |
| Niacin | 0.90mg | 6% |
| Riboflavin | 0.15mg | 12% |
| Thiamine | 0.036mg | 3% |
| Vitamin C | 21.80mg | 36% |
| Sodium | 26mg | 2% |
| Potassium | 668mg | 14% |
| Calcium | 317mg | 32% |
| Copper | 31mg | 33% |
| Proteins | 3.31g | 6% |
| Name | Amount/Serving | Percentage |
| Total Fat | 7g | 9% |
| Saturated fat | 0.50g | 3% |
| Cholesterol | 0g | 0% |
| Sodium | 250mg | 11% |
| Carbohydrates | 19g | 7% |
| Fibre | 1g | 4% |
| Potassium | 132mg | 2% |
| Protein | 1g | – |
| Calcium | 4mg | 0% |